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Track Workouts

In-Season Track/Speed Workouts have started!
Call your local store for information
Tuesdays
Dick Pond Carol Stream - Starting May 24th!
Benjamin Middle School - Carol Stream @ 6:30pm Map It
Meet at the track at 6:30pm.

Dick Pond Lisle - Speed Workouts in Progress!
Meet at Dick Pond Lisle @ 6:00pm and join us at the store for weekly workouts.
The runs will be structured based upon weekly participation.
Choices may consist of Fartleks, Hill repeats, Tempo runs, Easy runs, or modified Intervals.​


​
Thursdays
Dick Pond Hoffman Estates - In Progress!
The 2nd and 4th Thursdays, track workouts at Eisenhower Jr High School - Hoffman Estates @ 6:15pm Map It
All other Thursdays, Hill workouts at Riemer Reservoir Park - Palatine @ 6:15pm. Map It

Dick Pond Park Ridge - In Progress!
​Bunker Hill Forest Preserve - Niles @ 6:00pm Map It

Dick Pond St. Charles - In Progress!
Thompson Middle School - St. Charles @ 6:30pm Map It
Meet at the store @ 6:15pm and warm up to the track.

Contact your local store for more information.

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  • Home
  • About Us
    • Our Members
    • Photo Gallery
    • FAQ >
      • Sponsors
  • Run With Us
    • Carol Stream
    • Hoffman Estates
    • Lisle
    • Park Ridge
    • St. Charles
  • Membership
    • Participation Awards
    • Participation Awards Recap
    • Participation Search
  • What's Happening?
    • Road Warriors
    • Team Races
    • Track Workouts
  • Contact Us
    • Team Contacts