Track Workouts
In-Season Track/Speed Workouts are Starting!
Call your local store for more information.
Call your local store for more information.
Tuesdays
Dick Pond Carol Stream - May 23rd - Sept 26th
Join us at Benjamin Middle School.
Meet at the track at 6:30pm.
Dick Pond Lisle
Meet at Dick Pond Lisle @ 6:00pm for weekly Spring Maintenance runs.
Runs are structured and based upon weekly participation.
Choices will consist of Fartleks, Hill repeats, Temp runs, Easy runs or modified intervals.
Thursdays
Dick Pond Park Ridge
Join us at Bunker Hill Forest Preserve - Niles @ 6:00pm Map It!
Dick Pond St. Charles
Join us at Thompson Middle School - Map It.
Meet at the store @ 6:15pm and warm up to the track.
For additional information or questions email DPRT.STC@gmail.com.
Contact your local store for more information about Spring Running.
Dick Pond Carol Stream - May 23rd - Sept 26th
Join us at Benjamin Middle School.
Meet at the track at 6:30pm.
Dick Pond Lisle
Meet at Dick Pond Lisle @ 6:00pm for weekly Spring Maintenance runs.
Runs are structured and based upon weekly participation.
Choices will consist of Fartleks, Hill repeats, Temp runs, Easy runs or modified intervals.
Thursdays
Dick Pond Park Ridge
Join us at Bunker Hill Forest Preserve - Niles @ 6:00pm Map It!
Dick Pond St. Charles
Join us at Thompson Middle School - Map It.
Meet at the store @ 6:15pm and warm up to the track.
For additional information or questions email DPRT.STC@gmail.com.
Contact your local store for more information about Spring Running.