Track Workouts
In-Season Track/Speed Workouts have Ended
Call your local store for Winter Run information.
Call your local store for Winter Run information.
Tuesdays
Dick Pond Carol Stream - Ended for Season
Dick Pond Lisle
Meet at Dick Pond Lisle @ 6:00pm for weekly Winter maintenance runs.
Runs are INFORMAL and based upon weekly participation. Choices will consist of Fartleks, Hill repeats, Temp runs, Easy runs or modified intervals.
Thursdays
Dick Pond Hoffman Estates - Ended for the Season
Dick Pond Park Ridge - Ended for Season
Dick Pond St. Charles - Ended for Season
Contact your local store for more information about Winter Running.
Dick Pond Carol Stream - Ended for Season
Dick Pond Lisle
Meet at Dick Pond Lisle @ 6:00pm for weekly Winter maintenance runs.
Runs are INFORMAL and based upon weekly participation. Choices will consist of Fartleks, Hill repeats, Temp runs, Easy runs or modified intervals.
Thursdays
Dick Pond Hoffman Estates - Ended for the Season
Dick Pond Park Ridge - Ended for Season
Dick Pond St. Charles - Ended for Season
Contact your local store for more information about Winter Running.
