Omni ISO!
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DPR Family Picnic
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Kick-Off Week !
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Park Ridge OLD Runs
Thursdays - 6:00pm Speed Club - Map It!
Join us for In Season track workouts at Notre Dame High School.
Bring a watch, water bottle, and $1 for non members.
Bunker Hill Forest Preserve - Chicago @ 6:00pm Map It
Meet at Dick Pond Park Ridge @ 5:45pm and caravan to Bunker Hill or meet at Bunker Hill Forest Preserve.
Saturdays - 7:30am Long Run
Join us at the store for weekly log runs with options to run anywhere from 3-20 miles. Its a perfect option for anyone training for a longer race this fall.
St Charles... Speed Club - Map It
Join us for our In Season track workouts at St Charles East High School. Bring a watch, water bottle, and $1 for non members.
For more information email Renee Kawecki
Thursdays - 6:00pm Speed Club - Map It!
Join us for In Season track workouts at Notre Dame High School.
Bring a watch, water bottle, and $1 for non members.
Bunker Hill Forest Preserve - Chicago @ 6:00pm Map It
Meet at Dick Pond Park Ridge @ 5:45pm and caravan to Bunker Hill or meet at Bunker Hill Forest Preserve.
Saturdays - 7:30am Long Run
Join us at the store for weekly log runs with options to run anywhere from 3-20 miles. Its a perfect option for anyone training for a longer race this fall.
St Charles... Speed Club - Map It
Join us for our In Season track workouts at St Charles East High School. Bring a watch, water bottle, and $1 for non members.
For more information email Renee Kawecki
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2018 Registration Open!
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Dick Pond Text Alerts
- Join our text alerts and get our current announcements and cancellations sent to your mobile phone!
- Text DICKPOND to 84483 to receive ALL messages from Dick Pond Racing.
- Text HELP for help. Text STOP to cancel alerts at any time.
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SAT, JUL 22 Miracle Miles Fundraiser
8:00 AM Benet Academy Track, Lisle, IL Click Here for more information and RSVP! |
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DPFT Track Meet
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2018 Registration
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CARA Team Results
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Runner Spotlights!
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CARA Awards Banquet
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Personal Training Raffle!
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Saturdays - 8:30am Breakfast Club
Join us every Saturday at the store to start your weekend. There is a 30 minute and a 60 minute option. You may walk or run at any pace.
Free coffee after the run!
Workouts are INFORMAL and based upon weekly participation. It may consist of fartleks, hill repeats, tempo runs or easy runs.
Join us at the store for weekly "Off Track" runs. They are INFORMAL and based upon weekly participation. Choices may consist of Fartleks, Hill repeats, Tempo runs, Easy runs, or modified Intervals.
Join us for our In Season track workouts at Benet Academy.
Meet at the store for our group warm up to the track. Bring a watch, water bottle, and $1 for non members.
Join us for our in season track workouts at Benet Academy.
Bring a watch, water bottle, and $1/$20 for non members.
Saturdays - Marathon Training!
Training runs have begun and its not too late! All runs start at the store. There are several pace groups and distances depending on your target race. Start times will get earlier as our distances increases.
7:30am - Busse Woods - Map It!
6:30pm - DP St Charles Speedwork @ St Charles North High School
Join us every Saturday at the store to start your weekend. There is a 30 minute and a 60 minute option. You may walk or run at any pace.
Free coffee after the run!
Workouts are INFORMAL and based upon weekly participation. It may consist of fartleks, hill repeats, tempo runs or easy runs.
Join us at the store for weekly "Off Track" runs. They are INFORMAL and based upon weekly participation. Choices may consist of Fartleks, Hill repeats, Tempo runs, Easy runs, or modified Intervals.
Join us for our In Season track workouts at Benet Academy.
Meet at the store for our group warm up to the track. Bring a watch, water bottle, and $1 for non members.
Join us for our in season track workouts at Benet Academy.
Bring a watch, water bottle, and $1/$20 for non members.
Saturdays - Marathon Training!
Training runs have begun and its not too late! All runs start at the store. There are several pace groups and distances depending on your target race. Start times will get earlier as our distances increases.
- May 21st –May 28th 8:00am
- June 4th-June 25th 7:00am
- July 2nd –September 10th 6:30am
- September 17th 6:30 or 8:00am depending on your race
- September 24th 6:30am
- October 1st 7:00am
- October 8th 8:00am
7:30am - Busse Woods - Map It!
6:30pm - DP St Charles Speedwork @ St Charles North High School
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For a Limited Time Only...
The womens Saucony Freedom Short Sleeve is available! Deadline for orders is Monday, March 23rd at 9PM. |
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2015 in Review |
2014 in Review |
2013 in Review |
Team Web Store
Our team web store is now OPEN through January 15, 2015! All items will come screen printed with our team logo.
Orders are expected to be ready for pick up at your designated Dick Pond Athletics location beginning February 17, 2015.
Click Here to view our Team Apparel and start shopping!
Previous placed orders are expected to be ready for pick up at your designated Dick Pond Athletics location by March 9th.
Orders are expected to be ready for pick up at your designated Dick Pond Athletics location beginning February 17, 2015.
Click Here to view our Team Apparel and start shopping!
Previous placed orders are expected to be ready for pick up at your designated Dick Pond Athletics location by March 9th.